Are you experiencing symptoms of perimenopause such as hot flushes, emotional ups and downs, insomnia, low libido, aching joints, brain fog, tiredness, rage, anxiety, depression?

Would you like to find ways to work with these AND also cultivate power, freedom and pleasure?

Come along to this online small and intimate yoga circle where there will be an emphasis on slowing down and sensing into what your needs are through a mix of somatic movement, yoga therapuetics, functional movement, breath work, meditation and visualisation. This will be a space for you to come as you are for oodles of care and support.

6 week course starting on Thursday 27 January 130-230pm. Finishing on 10th March

Drop in £12

Drop in payment through paypal or get in touch for BACS details