SOMATIC HEALTH CONSTELLATIONS

Health coaching, Holistic Pelvic Care, Somatic yoga, Breathwork, Meditation and Functional Kinesiology

In-person Yoga Classes in Firle, nr Lewes.

Women’s Somatic Yoga - Monday’s - 7:00-8:15pm

Men’s Somatic Yoga - Thursday’s - 7:30-8:45pm

£66 for a block of 6 classes or £14 drop in.

These are held in my home yoga studio, limited to 6 people.

Email me to book on or for more information.

My rich and diverse approach comes from 20 years experience in embodiment practices including somatic movement and enquiry, psychotherapy, nervous system work, yoga, breathwork, meditation, functional kiniesiology, rites of passage and coaching. My work is trauma and neurodivergent informed, explored through a bio-psycho-social-spiritual lens, and is constantly evolving as I continue my own research and studies. I am an advocate of the power of kindness and humour and bring both into my work.

Book a 20 minute free consult call to discuss how we might work together online or in-person.

You can read my terms and conditions here .