The Embodied Menopause

Your menopause takes place in your body and reverberates throughout your life.

So much of the noise around this powerful rites of passage is disembodied and ultimately disempowering.

The Embodied approach to Menopause says that you are not broken, you do not need fixing, and your body can do this.

You don’t need to do it on your own, I am here to support you, guide you through this mother of all transitions.

A pro-choice, trauma and neurodivergent informed methodology deeply rooted in the female nervous system.