Somatic Yoga Movement

“Our world exists because we sense it, interpret it, and build a perception. We sense our body and we sense our environment. From these sensations we build a map of our internal and external world.”

Carolyn McHose

Somatic Yoga Movement weaves together twenty years of teaching, exploring and practicing yoga, embodiment and somatic modalities. Influenced by Body Mind Centering, Feldenkrais, Authentic Movement, developmental movement and nature connection.

Interconnection between body and nature

Somatic Yoga Movement is a container for deep embodied enquiry and healing for body, mind and soul.

The path home

Somatic movement cultivates deep feminine nature wisdom and intuition. Leading us home to ourselves, to a sense of belonging.