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Online Somatic Yoga classes. A mix of somatic yoga, breathwork and embodied enquiry. Slowing movement down to sense deeper into the body and patterns of movement. Influenced by somatic practices - Feldenkrais, Hanna Somatics, Body Mind Centering and Authentic Movement and weaved into yoga, breathwork and deep relaxation. Thursday 8-915pm BST.
Block of 6 classes - £60 . Opportunity to attend either Tuesday or Thursday each week.