Are you experiencing symptoms of perimenopause such as hot flushes, emotional ups and downs, insomnia, low libido, aching joints, brain fog, tiredness, rage, anxiety, depression?

Come along to this online small and intimate yoga circle where there will be an emphasis on slowing down and sensing into what your needs are through a mix of somatic yoga, breath work, meditation and visualisation. This will be a space for you to come as you are for oodles of care and support.

6 week course starting on Wednesday 1st February and finishing on 15th March. Please note that there is no class on Wednesday 15th February during half term.

Drop in £12 or come to all at discounted price of £58.