This workshop is for you are either a professional working with women or you are experiencing your own pelvic health issues.

You work with women/females and would like to have a deeper understanding of pelvic health & connection to support your clients - yoga teacher, pilates, bodyworkers, coaches, therapists.

You are experiencing pelvic health issues such as endometriosis, PCOS, PMS, prolapse, incontinence, pelvic pain, menopausal pelvic conditions/symptoms, post IVF, hysterectomy, post birth injury/trauma.

The female pelvis is the seat of feminine power, creation and deep cyclical wisdom. It has a huge influence on a woman’s physical, emotional and sexual wellbeing, and takes centre stage in her experience of life - through puberty, budding sexuality, pregnancy & childbirth, to perimenopause and menopause. 

Yet so often this part of the body is shrouded in mystery, shame, dysfunction and disconnection and this comes at a great loss. Disconnection to the pelvis not only influences physical pelvic conditions but can also play out through the rest of the body, affecting posture and movement, and also has repercusions  with a woman’s relationship to her sexuality, sensuality and sense of self.

In this workshop

• You will learn how somatic coaching can bring a whole new dimension to pelvic health, easing pain, creating more connection, relationship and harmony to this powerful part of the body.

• We’re experiencing collective pelvic disconnect as a result of the years and layers of medical and societal mysoginistic pathologising, misrepresenting and misunderstanding. Through gentle awareness and embodied anatomical mapping we can reclaim our pelvic landscape and renew the health, vitality and power that inherently belongs to this part of the female body.

• You’ll learn how to practice pelvic mapping so you can create more connection, wellbeing and health in the pelvis and I’ll guide you through the practice so you can continue by yourself or with your clients.

This is a free workshop leads up to a more in-depth workshop for professionals and my 1:2:1 Pelvic Health and Connection Coaching Journey for individuals.

There will be an special offer for both for those who sign up after this workshop!

This is external work only and fully dressed.