Part 2 - Exploring and embodied approach to cultivating pelvic care and connection through embodied mapping and somatic practices.

This is an experiential workshop focusing on exploring these somatic practices within your own body.

You work with women/females and would like to have a deeper understanding of pelvic health & connection to support your clients - yoga teacher, pilates, bodyworkers, coaches, therapists.

You are experiencing pelvic health issues such as endometriosis, PCOS, PMS, prolapse, incontinence, pelvic pain, menopausal pelvic conditions/symptoms, post IVF, hysterectomy, post birth injury/trauma.

The female pelvis is the seat of feminine power, creation and deep cyclical wisdom. It has a huge influence on a woman’s physical, emotional and sexual wellbeing, and takes centre stage in her experience of life - through puberty, budding sexuality, pregnancy & childbirth, to perimenopause and menopause. 

Yet so often this part of the body is shrouded in mystery, shame, dysfunction and disconnection and this comes at a great loss. Disconnection to the pelvis not only influences physical pelvic conditions but can also play out through the rest of the body, affecting posture and movement, and also has repercusions  with a woman’s relationship to her sexuality, sensuality and sense of self.

This is a sister workshop to one I shared last week - I do recommend you watch this to get a grounding in the foundations of these practices and why I facilitate them. If you do not have the recording already you can watch it here.

https://youtu.be/OuWsk4XDf18

In this workshop

• You will learn how somatic practices can bring a whole new dimension to pelvic health, easing pain, creating more connection, relationship and harmony to this powerful part of the body.

• You will explore through gentle awareness and embodied anatomical mapping how we can reclaim our pelvic landscape and renew the health, vitality and power that inherently belongs to this part of the female body.

• You’ll find out where to go next with this embodied approach to female pelvic care.

This is a free workshop leads up to a more in-depth workshop for professionals and my 1:2:1 Pelvic Health and Connection Coaching Journey for individuals.

There will be an special offer for both for those who sign up after this workshop!

This is external work only and fully dressed.